There are several types of movement that are further broken down into the following categories. There is more to movement than just planes and axes.
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An axis is an imaginary line at right angles to the plane about which the body rotates or spins.
Plane axis movement. These movements are otherwise known as flexion and extension. The sagital plane the frontal plane the transverse horizontal plane. There are three planes of motion that pass through the human body.
Planes and axes of movement. Movement in the sagittal plane about the frontal axis. The first and most common type of movement occurs in the sagittal plane and around a frontal horizontal axis.
The sagital plane lies vertically and divides the body into right and left parts. There is more to movement than just planes and axes. The most common type of motion occurs in the sagittal plane and around a frontal horizontal axis.
Abduction is taking the body part away from the central line and adduction is moving it towards. Human movements are described in three dimensions based on a series of planes and axis. A plane is an imaginary flat surface running through the body.
These movements are otherwise known as flexion and extension. There are several types of movement that are further broken down into the following categories. Abduction adduction these are movements in the frontal plane about the sagittal axis and involve moving the body part away or towards an imaginary centre line.
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